In Your Car

 In Your Car
In Your Car 
There are days where it feels like we live in our car. 
Always something to do.
Always going somewhere.

 Even when I love driving, it can still take it out of you. Road trips or long car rides to work can  get the stomach feeling a little upset. Especially if you get more people in the car. Being packed in like sardines changes everything. And if you’ve got kids, you know the struggles.

 Remember that Stress Away Roll-On in your purse? Use it. For stressful things in the car and rush hour traffic. 
I like a good car diffuser too. AromaEase in the car diffuser is a nice mix of invigorating and lifting spirits and also keeping nausea and motion sickness at bay. 

If you don’t have a car diffuser, there’s the old trick of folding up a paper towel or napkin and putting a few drops of the oil on it and then wedging it into the car’s air vents. I love little hacks like that. 

Oh, I also can’t be in the car for more than 5 minutes without having something to drink. Instead of grabbing a soda or energy drink, or drinking just plain water, I like to keep those Spearmint Tangerine Vitality Drops + Energy. Natural energy and so tasty. I’ve always got my water bottle with me, so just a squeeze in and a quick shake and I’m good to go.

 If you really need the hydration, the regular Vitality Drops have electrolytes, so grab the bottle you need before leaving the house so you can have it handy.  

You can find these items Here


Be Prepared Anywhere

Be Prepared Anywhere
You remember the simple things we learned as kids. For instance, what is it that the Mom
and Dad always taught? Be prepared.
 having the things you need to get the job done. Finding and using the tools you need and having them at the ready no matter where you are!
I am  feeling like the scout with all
the badges, Dr. Mom, and MacGyver all in one. So let’s talk about some of the ways to be
prepared for all the things.

Before You Leave the House

“The best part of waking up, is” A great Anti-Oxidant drink in your cup. Or your shot glass. Starting the day off right is super important. Drinking a power packed Anti-oxidant doesn’t mean you have to skip the cup of coffee or drastically alter your morning routine, but it does help boost it. I like to add a drop or two of extra immune boosting power and to add a bit of spice. If I can do all the things at once, like taking my Supplements at the same time I’m throwing my Anti-Oxidant drink down the hatch, that gives my body what it needs. A swipe of confidence and calmness with my roller bottle of aroma and I’m ready for whatever the day throws at me.
 You can find what is in my before I leave the house routine click here.