"It has been said that when essential oils are diffused in the home, they have the ability to increase the atmospheric oxygen. They do this by releasing oxygenating molecules into the
atmosphere. Oils increase ozone and negative ions in the home .... Essential oils have the electrical magnetic attraction to fracture the molecular chain of chemicals and take them out of the air. This process renders them non-toxic to the body. Scientists in the European countries have found that essential oils will BOND TO METALLICS & CHEMICALS and carry them OUT of the body! They do this by working as a natural chelator, inhibiting these toxic substances from staying in the tissues.
These are all wonderful attributes of essential oils. Essential oils remove dust particles out of the air, and WHEN DIFFUSED IN THE HOME, CAN BE THE GREATEST AIR FILTRATION SYSTEM IN THE WORLD."
[ from "Aromatherapy; The Essential Beginning" by D. Gary Young ]
Sweet Ones, if you have not yet ditched the synthetic fragrance warming trays, hot pots, plug-in's and candles, let this please serve as the oar needed to propel you from the side of the stream you are in, and over to the side of the stream that carries you onward to healthy, clean, restorative air in your home. What you breathe in plays a critical role in your overall well-being. Both emotional AND physical well-being! THE AIR QUALITY INSIDE YOUR HOME has been found to be up to TEN TIMES MORE toxic than the air OUTSIDE of your home.
WHAT TO LOOK FOR WHEN DITCHING:
▪︎ candles with fragrance
▪︎ wax Pods with fragrance
▪︎ room.sprays with fragrance
▪︎ room sprays with phenoxyethanol
▪︎ room sprays with isopropyl alcohol
Get👏🏼 them👏🏼 out👏🏼
I have a diffuser in every room of my home and they are always running and they serve their purpose well!
So... what's in YOUR diffuser today?
What I am loving right now is :
Is a blend from Young Living called Rise Above.
You can find it here
These are all wonderful attributes of essential oils. Essential oils remove dust particles out of the air, and WHEN DIFFUSED IN THE HOME, CAN BE THE GREATEST AIR FILTRATION SYSTEM IN THE WORLD."
[ from "Aromatherapy; The Essential Beginning" by D. Gary Young ]
Sweet Ones, if you have not yet ditched the synthetic fragrance warming trays, hot pots, plug-in's and candles, let this please serve as the oar needed to propel you from the side of the stream you are in, and over to the side of the stream that carries you onward to healthy, clean, restorative air in your home. What you breathe in plays a critical role in your overall well-being. Both emotional AND physical well-being! THE AIR QUALITY INSIDE YOUR HOME has been found to be up to TEN TIMES MORE toxic than the air OUTSIDE of your home.
WHAT TO LOOK FOR WHEN DITCHING:
▪︎ candles with fragrance
▪︎ wax Pods with fragrance
▪︎ room.sprays with fragrance
▪︎ room sprays with phenoxyethanol
▪︎ room sprays with isopropyl alcohol
Get👏🏼 them👏🏼 out👏🏼
I have a diffuser in every room of my home and they are always running and they serve their purpose well!
So... what's in YOUR diffuser today?
What I am loving right now is :
Is a blend from Young Living called Rise Above.
You can find it here
In Your Car
There are days where it feels like we live in our car.
Always something to do.
Always going somewhere.
Even when I love driving, it can still take it out of you. Road trips or long car rides to work can get the stomach feeling a little upset. Especially if you get more people in the car. Being packed in like sardines changes everything. And if you’ve got kids, you know the struggles.
Remember that Stress Away Roll-On in your purse? Use it. For stressful things in the car and rush hour traffic.
I like a good car diffuser too. AromaEase in the car diffuser is a nice mix of invigorating and lifting spirits and also keeping nausea and motion sickness at bay.
If you don’t have a car diffuser, there’s the old trick of folding up a paper towel or napkin and putting a few drops of the oil on it and then wedging it into the car’s air vents. I love little hacks like that.
Oh, I also can’t be in the car for more than 5 minutes without having something to drink. Instead of grabbing a soda or energy drink, or drinking just plain water, I like to keep those Spearmint Tangerine Vitality Drops + Energy. Natural energy and so tasty. I’ve always got my water bottle with me, so just a squeeze in and a quick shake and I’m good to go.
If you really need the hydration, the regular Vitality Drops have electrolytes, so grab the bottle you need before leaving the house so you can have it handy.
You can find these items Here
You remember the simple things we learned as kids. For instance, what is it that the Mom
and Dad always taught? Be prepared.
having the things you need to get the job done. Finding and using the tools you need and having them at the ready no matter where you are!
I am feeling like the scout with all
the badges, Dr. Mom, and MacGyver all in one. So let’s talk about some of the ways to be
prepared for all the things.
Before You Leave the House
“The best part of waking up, is” A great Anti-Oxidant drink in your cup. Or your shot glass. Starting the day off right is super important. Drinking a power packed Anti-oxidant doesn’t mean you have to skip the cup of coffee or drastically alter your morning routine, but it does help boost it. I like to add a drop or two of extra immune boosting power and to add a bit of spice. If I can do all the things at once, like taking my Supplements at the same time I’m throwing my Anti-Oxidant drink down the hatch, that gives my body what it needs. A swipe of confidence and calmness with my roller bottle of aroma and I’m ready for whatever the day throws at me.
and Dad always taught? Be prepared.
having the things you need to get the job done. Finding and using the tools you need and having them at the ready no matter where you are!
I am feeling like the scout with all
the badges, Dr. Mom, and MacGyver all in one. So let’s talk about some of the ways to be
prepared for all the things.
Before You Leave the House
“The best part of waking up, is” A great Anti-Oxidant drink in your cup. Or your shot glass. Starting the day off right is super important. Drinking a power packed Anti-oxidant doesn’t mean you have to skip the cup of coffee or drastically alter your morning routine, but it does help boost it. I like to add a drop or two of extra immune boosting power and to add a bit of spice. If I can do all the things at once, like taking my Supplements at the same time I’m throwing my Anti-Oxidant drink down the hatch, that gives my body what it needs. A swipe of confidence and calmness with my roller bottle of aroma and I’m ready for whatever the day throws at me.
For most of us, we have everything that we need to be successful, happy, and healthy.
All the potential and power is within us... we're just screwing it up.
We are getting in the way of our own greatness.
Health is up to us, so it is time we take responsibility.
If you don't take care of your body, where will you live?
Most people work hard their whole life for wealth for retirement, but they are expending their health doing it. When they retire they spend their wealth to regain their health. What good is the wealth, stress, all the busyness or career if you don't have your health?
What is the biggest asset that you have?
It's you! If you don't have your health you can not fulfill the purpose that you are here to do or help the person that my be needing your help.
NO ONE WILL TAKE BETTER CARE OF YOU...Than You!
What are you doing to invest in your health?
